Spark Magazine
Into the Woods
Throughout the COVID-19 pandemic when our access to so many places has been limited, the ability to go outdoors and enjoy nature has been highly valuable. PARKS AND TRAILS HAVE BECOME PLACES OF REFUGE FOR THOSE NEEDING A BREAK FROM THE STRESSES AND MONOTONY OF BEING IN ONE PLACE DAY AFTER DAY. As we continue […]
Chill Out: How to Relax Amid a Stressful Season
It’s nearly impossible to be stress-free at a time when the world seems to be in complete chaos. Rather than binge watch yet another show on Netflix, our minds and bodies need moments to process, relax and escape. A simple breathing exercise, meditation technique or yoga pose can re-invigorate the spirit and lead to fresh […]
Where the Wild Things Are
“WE WANT VISITORS TO ASK QUESTIONS AND LEARN. THE MORE PEOPLE CARE ABOUT THE ANIMALS WE HAVE IN THE ZOO, THE MORE THEY WILL CARE ABOUT THEM IN THE WILD TOO.” You don’t have to be a certain age to enjoy the zoo. In fact, the Potawatomi Zoo is one of the most visited destinations […]
Digital Detox
BACK TO BASICS: THE LOST ART OF BEING OUTSIDE Phone, keys, wallet. That’s the mantra when leaving the house for millions of Americans who are all connected to the ever-growing digital space. According to Pew Research Center in 2019, 81% of Americans own a smartphone. That means almost 300 million Americans have access to the […]