Chill Out: How to Relax Amid a Stressful Season
It’s nearly impossible to be stress-free at a time when the world seems to be in complete chaos. Rather than binge watch yet another show on Netflix, our minds and bodies need moments to process, relax and escape. A simple breathing exercise, meditation technique or yoga pose can re-invigorate the spirit and lead to fresh […]
Wintertime Adventures at Rum Village
Come take a walk at Rum Village where quiet yet breathtaking adventures await you at every turn.
VPA Welcomes You to 2019
With everything we do, we keep in mind our mission to inspire a more livable South Bend for all, connecting us to emotionally engaging experiences and each other.
Sam Centellas: Journey to Health
Sam Centellas: Journey to Health Meet Sam Centellas. You might know him as the Executive Director of La Casa de Amistad, a community center on the Westside of South Bend, you might recognize him as one of the key coordinators of Westside Wednesday, or perhaps you may have seen this early morning gym-goer at O’Brien Fitness […]